Posted By :  Admin1

Doctors in Kashmir have raised concerns over the increasing dependency of children on mobile phones and digital devices. According to medical experts, excessive screen time is negatively impacting children's mental and physical health, leading to serious long-term consequences.  

A study conducted by the Department of Social and Preventive Medicine at Government Medical College, Srinagar, revealed that a significant number of parents believe their children are addicted to smartphones. The research found that screen time among children, especially those between the ages of 6 and 10, has increased sharply, with many now owning personal devices.  

Health professionals warn that prolonged exposure to screens can lead to various health issues, including vision problems such as nearsightedness and dry eyes. Dr. Sajad Khanday, an eye specialist, pointed out that extended mobile usage also affects cognitive development and social behavior, making it harder for children to focus and interact with others.  

The COVID-19 pandemic has contributed to this growing problem, as online education forced children to spend more time in front of screens. While digital devices played a crucial role in continuing education during lockdowns, they have also fueled an increase in gadget dependency among young students.  

To tackle this issue, doctors and health experts advise parents to monitor their children's screen time and encourage outdoor activities. Setting time limits for device usage and promoting healthier alternatives can help prevent the negative effects of digital addiction, ensuring better overall well-being for children.